4 months to go.

I'm into my fourth week on my training programme, and although I'm not having a rest day each week anymore. I'm finding im recovering really well, mostly because everything is spread out evenly over the week. Also we have backed off the cycling a little, while I bring up the running and swimming. The running is going well, actually really well. I'm up to around 70km a week now, and building on that up to Ironman NZ. While being careful I dont get injured, these bones aren't used to the pounding they use to take 7 years ago. But its coming back haha. My girlfriend Angelica arrives from Sweden on Sunday so I'm looking forward to that, and also squeezing a few massages out of her every now and then..aye Ang ;-) Also when you all have the time, take a quick look though some of my sponsors websites on the left. They all have some amazing products, some of which aren't avalible in NZ yet. So check them out and if you have any questions. Flick us through an email.